I believe we are learning the best, when we are having fun. That it is the fear of fear itself which holds us back from stepping up, showing up for […]
Author Archives: Zoe Braithwaite
People practice yoga to feel more connected to themselves and the world around them Yoga is an ancient Indian Sanskrit word translating in english to mean Connection. Often described by […]
Acroyoga weekly classes continue to roll over in 4 week blocks at the Leagues club gym. An energising new studio space with wooden floors, high ceilings and ocean views. This […]
19
Sep
Sep
Acroyoga ‘I found my first AcroYoga class a powerful engaging blend of exercise, laughter and play. Both a very fun social experience, and a solid workout. Zoe’s teaching style is […]
RISING TO THE CHALLENGE is what ENSURES YOU ARE SUCCESSFUL – don’t worry about the rest Take the acrobatic transition “Popping “ and for example. “Popping” is a combination of […]
YogaJoy prides themselves on having the expertise to meet the specific needs of any corporate group. Working with the principle that our success as individuals is ultimately determined by how […]
‘I found my first AcroYoga class a powerful engaging blend of exercise, laughter and play. Both a very fun social experience, and a solid workout. Zoe’s teaching style is very […]
07
Jul
Jul
I believe it is thru PLAY that we develop great ideas, grow our creativity and become masterful innovators. I believe that structured PLAYTIME generates self empowerment, respect for others and […]
“Sometimes, when it rains, hard and relentlessly, blowing everything up and out of place, it feels like it’s never going to stop. It’s difficult to imagine the vibrance , the calm […]
I was reflecting upon the amount of times the word ‘risk’ was mentioned in my parent/ coach meeting yesterday with my youngest son’s soccer coach, Matt O’ Neil . He […]