Life is a process of learning not a performance

I believe we are learning the best, when we are having fun.

That it is the fear of fear itself which holds us back from stepping up, showing up for new experiences where there may be failure anticipated.
Fear of not getting it right, fear of not being as good as we would like to be.
When we are having fun, we can meet and move thru this fear with little effort.
We don’t mind about not getting it right,
Getting it wrong is actually an important part of the learning process.
Laughing at ourselves for our imperfections is a healthy way to become comfortable with our vulnerability, and opens up a space from which we are available to learn new information and try new things.
A state of alive and humble spontaneity arises when we are having fun.
We enjoy the freedom to explore our strengths and imperfections in a safe and supportive environment.
We experience connection to self and others.
We release the stress of having to be right all the time.
Our energy is evenly distributed and our systems are running efficiently.
We are vibrant, clear, open expressions of life  – growing,  developing and creating naturally, without force.

Fun is an essential ingredient and by product of what Acroyoga has to offer