yoga to surf

“Yoga to surf is the best thing I’ve ever done! It has helped me become lot more nimble in the water and my surfing has improved. What we do on the mat directly influences what happens out on the waves.  It also given me a sense of calm and helps me to let go of everything that has happened before the class. After the class I feel so cleansed and re energized. Zoe is an invaluable yogi and I feel privileged to have her teach me. I highly recommend the class to anyone looking to improve their surfing or overall wellbeing.

BJ Cilia ( Nirvana ’s Billy Cilia’s son)

 

“Zoe came and taught at my last yoga surf retreat at Byron Bay. Her class, with many partner postures, was really fun, we laughed heaps, and we connected and got to know each other better. The experience helped my group feel more comfortable with each other. ”

Rick Cowley (Surf life Retreats)