yoga to surf @ surf and lifestyle retreats

The Yoga to Surf program is now being taught as apart of surfing and yoga life style retreats.

Combined with a surf program, yoga is one of the best practices to maximise our potential in the waves, and our lives.

Yoga and Surfing together provide a mutually beneficial relationship whereby the movement and breathing pattern of one discipline enhances the success of the other. As well as magnifying our experience in the waves, yoga brings nourishment, strength, balance and a greater sense ease into all of our lives – often what people go looking for on retreat.

These retreats are looking to be a regular component of what our Retreat Program offers over the warmer times of the year – in the Central Coast and Byron Bay areas. There are plans to also include Tandem Surfing in this program.
Please, inform us of your interest to stay updated.