Research shows that Yoga > * Reduces symptoms of depression and anxiety * Improves neuro endocrine activity * Helps identify the triggered emotional response and fosters emotional regulation ~ a […]
Category Archives: Yoga Therapy and Massage
The Yoga to Surf program is now being taught as apart of surfing and yoga life style retreats. Combined with a surf program, yoga is one of the best practices […]
“I have gone through some yoga therapy training in my professional soccer career before, so I knew that Zoe’s yoga therapy training would be more than just an opportunity to […]