Laugh, have fun, and feel the thrill of daring greatly as we engage in dynamic team-building exercises and balances together. Whether you’re a seasoned practitioner or a newcomer to acro […]
Author Archives: Zoe Braithwaite
04
Mar
Mar
Matt Omo is a leader of the sound healing movement in Australia with over 20 years of experience working with a variety of sound healing techniques, spiritual psychology, breathwork, shamanic […]
01
May
May
Humans are giant processing units, how we receive and respond to signals in our environment, determines our behaviour and the shape of our interactions and lives. In acro, when we […]
25
Aug
Aug
In the middle of 2019, ACROLife delivered a circus-focused training program with twenty 15-year-olds at Galson Grammer School that integrated personal and social development. Below is the narrative that we […]
12
May
May
ACROLife offers psyche and conditioning sessions for athletes to improve functionality within the individual and team. Utilizing Visualisation, partner, and group sport-specific exercises, we address how to train your mind […]
02
Apr
Apr
Plato stated “You can get to know a person better thru an hour of play than in a year of conversation”, this is because, thru play, we drop our inhibitions […]
23
Jan
Jan
This is recent feedback from my friend, Bronwyn Aspinal, who specializes in Brain Rehabilitation. Below she describes her experience of acroyoga and its powerful effects on the brain… Truly Inspiring […]
23
Jan
Jan
The Science of Movement The physical and physiological benefits of functional movement practice. ” Where does movement come from” my 10-year-old son, Tane says to me. ” From your muscles “ I […]
23
Jan
Jan
The Principles of the AcroLife program endeavor to guide students in a trajectory of continued physical, mental and emotional growth. PLAY Thru Play we learn to improvise and find ‘our […]