I believe we are learning the best, when we are having fun. That it is the fear of fear itself which holds us back from stepping up, showing up for […]
People practice yoga to feel more connected to themselves and the world around them Yoga is an ancient Indian Sanskrit word translating in english to mean Connection. Often described by […]
Acroyoga weekly classes continue to roll over in 4 week blocks at the Leagues club gym. An energising new studio space with wooden floors, high ceilings and ocean views. This […]
19
Sep
Sep
Acroyoga ‘I found my first AcroYoga class a powerful engaging blend of exercise, laughter and play. Both a very fun social experience, and a solid workout. Zoe’s teaching style is […]
RISING TO THE CHALLENGE is what ENSURES YOU ARE SUCCESSFUL – don’t worry about the rest Take the acrobatic transition “Popping “ and for example. “Popping” is a combination of […]
YogaJoy prides themselves on having the expertise to meet the specific needs of any corporate group. Working with the principle that our success as individuals is ultimately determined by how […]
‘I found my first AcroYoga class a powerful engaging blend of exercise, laughter and play. Both a very fun social experience, and a solid workout. Zoe’s teaching style is very […]
07
Jul
Jul
I believe it is thru PLAY that we develop great ideas, grow our creativity and become masterful innovators. I believe that structured PLAYTIME generates self empowerment, respect for others and […]
“Sometimes, when it rains, hard and relentlessly, blowing everything up and out of place, it feels like it’s never going to stop. It’s difficult to imagine the vibrance , the calm […]
I was reflecting upon the amount of times the word ‘risk’ was mentioned in my parent/ coach meeting yesterday with my youngest son’s soccer coach, Matt O’ Neil . He […]