Subsonic Music and Arts Festival 2016

A pleasure to teach with Neurologist Bronwyn Aspinall, anchoring students into how acro yoga affects and benefits our brain behavior.
Read Bronwyn’s Blog on how acroyoga enhances brain functionality.

Here is what people were saying about the workshop…..

“I took Zoe’s Acro Yoga workshop at Subsonic Festival on 04/12/16. It was the first time I had taken Acro and I wasn’t expecting much especially given that it was part of the festival program and not something I had deliberately chosen to do of my own accord. I was pleasantly surprised by the information content and the effects afterward. The group work and Zoe’s clear, concise direction opened me up completely so that I felt totally aligned physically as well as mentally and emotionally. To finish a yoga class so on point was a massively welcomed surprise and one which I am so grateful to Zoe for. I will continue to practice Acro and encourage anyone half-interested or fence-sitting in relation to trying it to give it a go just once! Try Acro with Zoe and taste what I’m on about! You won’t be disappointed I guarantee!”

Clare Diamond

” Zoe you have amazing energy, u held your acro workshop class at Subsonic so well, it was quite inspiring…my perspective as a student (but also a teacher in Flow Arts) is that a lot of teachers don’t give any background knowledge to what they are teaching and I believe that u checked all boxes! I feel as though I progressed in the 1 hr I was there.”

James Ward – Collins