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Aug
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New learning experiences build the courage muscle of the body and make you smarter. Chinese Medicine ( which I studied in India and London in 1998 – 2000 ) proposes […]
Category Archives: Blog
06
Aug
Aug
“Quantum Mechanics allows for the intangible phenomenon of freedom to be woven into human nature” ~ Jeffery Saitinover MD psychiatry, MS physics The brain is unable to differentiate between memory, […]
03
Aug
Aug
Would you like to ~ Improve your digestion, lose weight, increase energy levels, cleanse and detoxify, build your immunity, reduce joint pain, reduce the risk of cancer and dance like […]
03
Jul
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I have always made mention in my classes that “At any given moment you have the choice where to place your attention”. Now i understand the neuroscience behind the importance […]
Research shows that Yoga > * Reduces symptoms of depression and anxiety * Improves neuro endocrine activity * Helps identify the triggered emotional response and fosters emotional regulation ~ a […]
The Yoga to Surf program is now being taught as apart of surfing and yoga life style retreats. Combined with a surf program, yoga is one of the best practices […]
Acroyoga brings about an environment, sets a tone, where we relate to each other more naturally, more comfortably, more equally. We are put in the position of being there for […]
Life is a series of habits and choices defined by our patterns. The mental, emotional and physical patterns that serve to create our behaviour and our actions. These are imprinted […]
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, […]
Acroyoga brings attention to the multi faceted nature of life itself. It provides an opportunity to explore our relationship to life in a safe environment with a supportive community of […]